How to make sure you’re not taking on other people’s energy during a Reiki session?

People often ask me, how do you make sure you’re not taking on other people’s energy during a Reiki session?

My standard reply used to be, “It just doesn’t happen, that’s not the nature of Reiki”. In my experience, I usually feel great and energized during and after a Reiki session. One of the intention statements that I learned during my Reiki training at Learn Reiki Philadelphia, is “Please keep our personal energies separate”. I usually state this to myself while calling in the Reiki energy during a private session.

This usually worked well, along with the divine, infinite intelligence of Reiki that automatically knows where it needs to flow. And honestly, I would tell them, it seemed that I had more trouble making sure I wasn’t taking on other people’s energy in my daily life rather than in Reiki sessions. This may be because during the Reiki session the pure intention and consciousness are there, while in regular life, I could have been unconsciously trying to heal others, or just picking up on other people’s stuff. One statement that really helped me with preventing that was “I set the condition that only that which is my vibration or higher may enter my field”. -Cynthia Lamb VibrantFreedom.com

After using that statement, along with periodically wiping off my own energy field and connecting to love energy, my energy had improved greatly. Still, as a Reiki Master, I am always on the path of growth and transformation. I’m always open to learning more and improving my own energy vibration. So last week, I was at one of my favorite spiritual vortexes in PA, The Being One Center for the Night of Energy Healing. I was talking to one of the practitioners there and I asked him, so do you have any techniques for making sure you don’t take on other people’s energy? He said, “Think of fertilizer… What’s it made of?”

“Shit, or poop” I replied.

We already know how much plants and trees love and thrive on fertilizer. Well, he went on to explain that the Earth, also thrives when we release our “negative energy” so to speak, down into her. I had heard of this before, but I always felt a bit guilty, as if I shouldn’t be sending this negative energy or shit, down into Mother Earth. This analogy of “negative energy” being like fertilizer for the Earth, really struck a chord with me and opened me up to a new way of looking at things. I could feel the resonance in my body as he spoke on the subject, telling me that it resonated as true for me at that moment. I have definitely had the experience of hugging or holding a tree and then feeling much more grounded and connected.

So the next time you start to feel any type of energy that’s not yours, one thing you can do is to imagine this energy going directly down into the Earth. There it will no longer be yours to carry. And, try embracing this new perspective, that the Earth actually benefits, when you let go and release this energy down to her!

trees-stairs-freeimageIt’s a plus if you can actually get out into nature and feel the magic. If not, and you’re stuck inside, the visualization still works!

I hope this provides an enlightening perspective and can offer you some insight!

Have you ever taken on someone else’s energy? Have you found an effective way to release it that wasn’t mentioned here? Did you enjoy this post? Please let me know in the comments!

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This is an image of a goddess with arms and wings in lotus position, surrounded by spiritual flames, and clouds, with the moon behind her head sort of like a halo.

Burn away your troubles…

This weekend, I am burning old karmic tendencies, or samskaras. I have always held true that the more we work on ourselves, the more we can be of service to people and the planet. On Thursday, I was spontaneously invited to a special fire ceremony and to do some land/ space clearing. It was emotionally & spiritually intense but felt well worth it as I transformed old pain and suffering (kind of like the picture above).

It truly felt like we were in the 5th dimension, as I was with a new spirit friend I had met earlier that day. His spirit came to me in a dream 4 nights before we met in the Local Yoga Cafe. It was a true mystical synchronicity… but I will write more about that later. Our motto for the day was It’s ok to have fun & get things done! Bringing the aspect of play is a great way to heal our inner children. Anyway, I will be continuing this fire today and releasing and transmuting more.

Have you ever seen the movie Waking Life? It is one of my favorite movies. I used to be afraid when I saw the part where the guy pours gasoline on himself and lights himself on fire.

waking life

Now I’m a little less afraid, and I’ve realized that it’s something that monks have actually done in the past. Maybe the monks have done it with a bit more spiritual reverence and intention than the guy in Waking Life though. While I would never do this to my physical body, I did envision it for myself in meditation this morning. I actually visualized the metaphysical flames covering my body. Since I am a Holy Fire Reiki Master, this actually feels really good energetically! It is gentle and it does not hurt (lol). Sometimes the flames are red and sometimes I focus on calling in the Violet flame or a Purple flame. You can try this too!

And of course, if you would like to learn how to channel pure Reiki energy, I’m teaching and facilitating a class coming up on June 9th and 10th at Learn Reiki Philadelphia in Old City. The abundance exchange is $250 and there’s currently a sale for 10% off! I’m so excited to facilitate this amazing healing energy and hold space for transformation within you! If this feels tingly and exciting to you, feel free to send me a message, or sign up here! (Scroll to bottom)

I’m also available for private sessions, where we could work on these techniques 1 on 1. Allow Spirit to flow through me, and guide you on a healing journey. Make your dreams a reality, and live the life you choose to create through Love.

Many Blessings and Infinite Love,

Victoria

What’s so mystical about the Statue of Liberty? How Reiki leads to greater visionary abilities.

I was participating as a vendor of Reiki and Sound healing at the recent Spiritual Awakening Expo in Bordentown, NJ.

I was running a bit late and felt a bit flustered as I was checking in and setting up for the day. But also filled with excitement about what the day would bring, and what types of spiritual people I would meet.

So, recently during my sessions, I am beginning to see images more and more. Some people may call this Clairvoyance.

At the expo, I am about to give a Reiki session to a woman that seems to be around my age. She is beautiful and has brown hair cut to around her neck. She has never had reiki before, but she has been told that it’s something she needs to learn.

So during the session, I will usually close my eyes. And sometimes I will focus my attention on my third eye region. This brings me into a meditative state and allows me to use my intuition to sense what is going on within the client, whether it be mind, body, spirit or a combination (since everything is connected anyway!).

 

So, I will be honest, I am a work in progress, (aren’t we all?), and in my current state, there are still times where I will have the fear of saying something totally out of the ballpark. For example, “I’m seeing an orange cat, do you have any cats?”, and the client replies, “No… I’m not sure”. I also sometimes have the fear or worry, with some pieces of information, that it’s just something I made up in my imagination, (image-machine) or mind. So being able to more clearly determine which messages or pieces of information are coming from my intuition (a true Divine message), or are something from my own consciousness, is something I would like to work on.

But honestly, it’s all ok! Usually, when I say something that I saw, for example, “I was seeing giraffes”. The client may just say ok, hm… It could symbolize something or it could just be something that doesn’t mean much to them.

On the other hand, there are times, where the image or vision is so strong, that I know it is not coming from me. With the client on Saturday at the Expo, I placed my hands on to the top of her head, allowing the gentle Reiki energy to flow through. And a few minutes into the session, I began seeing the image of the Statue of Liberty in my mind’s eye. I thought wow, where did that come from? It’s not like I had been thinking of the Statue of Liberty or visited it recently. This is one of those moments where I had the initial fear, “Should I say something? What if it means nothing and disrupts the flow of the session?”. But as I mentioned, the image was so strong that I just took a shot and told her what I saw at that moment. She laughed… paused…

And replied, “A mystic recently told me that I need to visit the Statue of Liberty.”

AHH!

An amazing message from Spirit, being delivered through the Quantum Field through me. So, I just verified what the other mystic said. But it felt pretty cool! I went on to continue the session, bringing and allowing her to bring more Light into her body and energy field through Reiki. After the session, I asked her how she felt, and she replied that she felt very good and relaxed. She went on to say that the mystic told her that the Statue of Liberty was made of a certain metal that would be beneficial to be around. Interesting! If anyone reading this knows any other mystical secrets about the Statue of Liberty, comment below!

I am so grateful for these mystical experiences. I want to continue growing so that I can become even stronger in my visionary abilities. And to be an open channel for the highest healing energy, surrendering and trusting so that this can flow through me.

What are three ways we can strengthen the third eye?

1. Nourish the pineal gland

Sugar, Caffeine, Alcohol and Tobacco (S.C.A.T.): A diet free of these will not only flush the system, but it will also bring about your inner energy or “Chi” and allow you to have a more balanced mind/body. The longer you avoid these the better, but it must be for at least two months to help the pineal gland. –The Art of Unity.com

Again, I will admit, I’m not perfect and so I still have sugar and caffeine (occasionally) in my diet. But this is a reminder for me to start now! By eliminating as much sugar and caffeine as possible. I say this because I know I do feel better when I live this lifestyle. I love cacao as a morning drink, which is a great alternative to coffee. Also, I love fruit! So I don’t think that healthy amounts of fruit are bad for the pineal gland. I think he is referring to cane sugar. As for alcohol, I have found in my current lifestyle, it is best for me to avoid. And as for Tobacco, I do believe it can be used as a sacred tool/ ritual, such as rapé, which in my experience actually made me feel more clear. But I’m not sure I would want to do it every day. This is just my preference, but see what works for you!

2. Meditate

Meditation is the world’s most potent and effective third eye opening, awakening, and decalcification tool. –EOCInstitute.org

In the quote above, I’m not sure how meditation directly decalcifies the pineal gland, but I know that it does assist with “third eye opening” and awakening. There is so much research coming out these days on how meditation affects the brain. All of the effects are positive! One of the recent facts that I learned while listening to the Meditation Masterclass from Mindvalley with Vishen Lakhiani and Emily Fletcher was that meditation strengthens the corpus callosum (a broad band of nerve fibers joining the two hemispheres of the brain), therefore strengthening and balancing the two hemispheres of the brain.

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Corpus Callosum is strengthened by meditation

 

3. Learn Reiki! and Practice

New Reiki & Sound Photos

Thanks, Alejandra of Copper Fox Photography for these beautiful photos! I had an amazing time shooting with her around my hometown “Everybody’s Home Town” of Media, PA. It was a bit chilly on this April day, but it felt good to brave the cold in order to accomplish what we set out to, a successful photo shoot!

Grandma Loves Reiki!

This morning I gave my Grandma a Reiki session. It was beautiful!

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Did you know that your grandmother carried part of you inside her womb? 
But how? 
Well, a female fetus is born with all the eggs she will ever have in her lifetime. So when your Grandmother was carrying your Mother in her womb, you were a tiny egg in your Mother’s ovaries. The three of you have been connected for a very long time. Women are amazing!- Photo from Australian Breastfeeding Project

I saw this image on Facebook a few days ago, and it really inspired me to connect and send love and healing energy to my Grandma. I didn’t really realize or think about the fact that I (my body at least) was an egg inside of my Mother’s ovaries when she was in my Grandmother’s womb! My grandma is going through a difficult time, which affects my Mom, which then affects me. I would love to go into detail, but I still have a fear “what if someone from my family reads it”, or “what if it’s offensive to write details about my family”. Well, I suppose I will write what I feel most comfortable with from a place of honesty, truth, integrity, and love. Basically, she was in the hospital and is now in the assisted living home. I am wondering if she is nearing death since she is 90 years old. She may live 10 more years, I do not know as of right now, but I wish death (soul leaving the body) was something we could talk about in a more open light. Regardless, I want to help her and support her as much as I possibly can.

Today I feel that the session I gave her was really special. Recently I’ve been using a lot of guided visualization to assist in my sessions. I always ask people to imagine connecting to the light 300 feet above their head. This time, I asked her to imagine my Grandpa (her husband), and imagine him in a state of health and happiness. I asked her to envision him and to say Thank you, I’m Sorry, Please Forgive Me, I Love you, and to see him saying it back to her. This is along the lines of Ho’oponopono, the Hawaiian prayer for forgiveness. Here is a great YouTube video if you would like to try it for yourself! 7 Minute Ho’oponopono. Anyway, I could tell that my grandma felt relief when this process occurred between her and my Grandpa in Spirit. Next, I used this technique with my Grandma, which I’ve been using a lot recently with Reiki clients. This technique feels like Psychoalchemy to me.

The steps are:

  • Think of an issue you would like to have healed.
  • If this issue could be located somewhere in or around your body, where would it be located?
  • Imagine if the issue could have a shape or image depicting it, what would it look like?
  • Then, ask the shape if it has any messages for you?
  • Finally, send lots of love and healing energy to the shape and allow it to be let go of.

This is a great process to use to facilitate Mind-Body healing, and you can use it too! Experiment with a friend, or try it solo. I’ve been using it a lot because it worked for me.

I used it with my Grandma and felt it was a great success. I love Reiki because it is a form of Alternative healing that can complement all other medicines. The other thing I love about it is that I often feel good while giving it. Thank you, Reiki for being such an amazing joy in my life!

Kambo Healing Experience

My first Kambo session was amazing. The session I did was located at 8th Chakra Yoga Studio in Santa Ana, California. The ceremony was hosted by KamboHealingMe, and the practitioners Scott and Alex were brilliant at what they did. I felt so loved and cared for. I received all of the help and guidance that I felt like I needed. So you might be wondering, why did Victoria sign up to try a medicine that comes from the back of a frog in the Amazon. One of the answers is that I have always loved frogs and they were one of my favorite animals as a child, So I felt very called to try this medicine. I also love the idea of holistic healing through sacred medicines, and I believe in the tremendous power that they hold.

My intentions for healing which I stated in the ceremony were:

-Speak my truth and be myself.

-Teach Reiki.

-Heal my relationship with money and become debt free.

-Heal my sty.

So here is what the experience felt like. The kambo burns did not really hurt that much. Just a little prick feeling. Then they put the kambo, which is in a liquid form on there to be absorbed into the body. The practitioner said “Find your meditation, Align your chakras, Send love and gratitude to the medicine. Focus on your intention. Think about how it affects the lives of others.” So I did. I really connected to thinking about my Dad. And praying for healing for him. But I know that I can only heal myself, and maybe it can affect him through symbiosis. And being brave. I felt the warmth and heat come all over my body. I felt like I was being lifted. I felt the heat in my ear canals and around my ears. I had the thought “I give my life to God & And I surrender” But I was still having a hard time purging. It’s almost like I thought I would disturb others by doing so, even though everyone else had done it. I felt like I wanted to escape and go to the bathroom to poop it out. I asked one of the facilitators “Am I supposed to throw up?” He said, “95% of people do, Otherwise you poop it out.” One of the facilitators came over to me and said: “Let it out.” He said, “you can make yourself throw up if you need to.” He motioned his hands to his mouth in the way that you would make yourself gag. As I saw him do this I could feel the purge coming and ready to be released. The throw up came out! It was amazing and beautiful. Then I received Sananga. Scott said “It helps to heal any eye issues, Vision, Cataracs, And even a sty. The eyes are the window to your soul. ” So I laid on my back and they put it in my eyes. I squirmed a lot. This part felt a bit even more intense. I scrunched up but Alex and Scott came over and both helped me. I realized when I went out of my mind and stopped thinking so much I could surrender to this medicine. I saw and felt the color purple. My body was also shaking a lot. Especially my legs. But when I stopped resisting I stopped shaking. And eventually, within a few minutes, the intensity passed and I felt the healing and integration and calmness.

After we all came back from being in the medicine, Scott said “You basically just had surgery, so be gentle and notice what you consume; What you watch, listen to and thoughts you have. Challenge yourself to no caffeine, no sugar, no alcohol, no spicy food, no sex, and no drugs for at least 3 days.

The day after my first kambo session I did feel a bit tired and drained. I tried to replenish myself with healthy food and water. Then the day after that I felt extremely energized and healthy. I could feel myself craving only healthy foods and not craving other foods I used to eat like sugar or caffeine. I felt so energized upon waking up that I didn’t need caffeine. This burst of pure energy lasted for a week or so. But I still feel the healing benefits and true change from the experience. They recommend to do 3 sessions within one moon cycle, but I was only able to do one. I hope to do more within the next year. As for my intentions, I feel like it definitely helped to clear out my system so that I could be more in touch with my own intuition and manifesting skills. It works more on the physical level and is less psychoactive, although it was still a very spiritual experience for me. I could definitely feel that it helped to heal my stye. And it definitely empowered me with Reiki, as I went on to give Holy Fire Reiki to someone that was in the ceremony with me, directly afterward!

Thank you, Kambo Spirit. I love you! I highly recommend Kambo to anyone who wishes to purify their energy and body, mind and soul. Check out the KamboHealingMe website here!  If you have any comments, insights or questions, I would love to hear your comments below!

You Can Create Your Own Symbols!

For the longest time, many clients would ask me for feedback after the session. I would often say something very vague like “I felt a lot of energy in your chest”. Or even just “I’m not sure”. But recently I have been trusting my intuition and inner voice a lot more, as well as becoming more confident in the ability of reiki to channel and flow through me during a session. I have also been holding and working with my aqua aura crystal to aid in communication.

 

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Aqua Aura 

 

I would often hear more experienced healers talk about receiving messages or symbols. A teacher that I highly respect and admire is Danielle Stimpson of Learn Reiki Philadelphia. I most recently took her class Shamanic Reiki, where we learned some ways of using gentle, non-invasive Shamanic techniques that she received from her Guides, as well as created on her own based on her many years of training and experience. One of the other topics we touched on in the class was Symbols. We learned a few new symbols to practice on ourselves and others. For example, one of the symbols we talked about was from Seichim, and another was from the Magick of Reiki by Christopher Penczak. I know that the Reiki symbols are sacred and powerful, and I treat them with respect. And I knew that there were many other powerful magical symbols out there as well. One of the things that Danielle said that really made me feel empowered was “You can create your own symbols”. For a while, I didn’t really feel like any symbol of importance was there for me to draw. But still having this knowledge and empowerment in the back of my mind was beneficial.

So, during my most recent session for a female CEO, I was tuning into any thoughts or images that popped into my mind’s eye in the process. When I got to her left hip, I saw a clear symbol that I had never seen before.

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Feminine Empowerment

This is, pretty much, what the symbol looked like. When I brought this up at the end of the session, it turned out to relevant to what the client was going through in her life. I described the symbol and she said “Hm, kind of like ovaries?” and I said “yes!” I said that it seemed to represent feminine/ female power. Working in a male-dominated field, she said she could use a dose of this in her life, as I’m sure many women could, in the few months since the recent election. This symbol appearing to me served as a gateway to having a meaningful healing conversation with my client after the session. I later realized that this also happened on International Women’s Day, which made the symbol feel very serendipitous and synchronistic. I can’t guarantee that new symbols will pop up every time I give a reiki session, but this turned out to be pretty magnificent, and I would love for it to happen again in the future!

Love & Light,

Victoria

Reiki and Sound in Philadelphia

classes

I am so excited to announce that I have a new space to call my own for a full day every week! Of course, it is my amazing teacher and friend Danielle Stimpson of Learn Reiki Philadelphia‘s space- but it’s “mine” for the day! Meaning I don’t have to worry that there won’t be space available if a client wishes to book. So friends, family, musicians, and anyone that wants some peace, relaxation and clarity- come on up to the studio!

 

The Simplicity of Reiki

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As a lover of all things having to do with metaphysical healing, I sometimes get caught up in thinking I need to know more or learn more and gain a new certification. Well of course, I love learning and I will continue to pursue new modalities as they come along. Or maybe I get caught up worrying about whether the healing I channel will be strong or significant enough for the receiver. I enjoy receiving unique, esoteric, sometimes intense and powerful types of healing sessions such as Marconics, the amazing Prema Birthing Healing that I received last week, Akashic healings and many more!

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Prema Agni

But yesterday morning I went to The Heart Casa in Ocean City, New Jersey for a Reiki and Crystal Bath session with my Mom. This was a birthday present for my mom. Even though she is not as much into this stuff as I am, she enjoyed it and felt very relaxed. The owner explained, reiki is a healing method from Japan. She did use crystals along with the reiki, as there are many beautiful and rare crystals in their shop. It was nice to receive a simple reiki healing and feel the subtle energy flow. One of the definitions of simple is “having few parts”. So it was nice to feel and experience the simple yet effective touch of reiki. And to remember that even though I am aware of and fascinated by many new techniques, reiki is my foundation.

After we got back from the session, I went to the beach and enjoyed the “Psychic Force Field” and healing properties of the ocean. On the beach, I was able to give a reiki session to a very close family friend. I had been wanting to give her a session for quite some time. She asked “Tori can you give me reiki on my neck?” And I said yes of course. Even though we were close to some other groups on the beach that were talking, I used the simple touch and focus of reiki. I started at the crown chakra and eventually got to her neck. She said it felt wonderful and after the session, she said she could feel the pain leaving her neck and going out the top of her head! It always feels nice when someone tells me things like this, as it reassures me that I am helping them in a great way.

As my teacher Danielle Stimpson always says, anyone can perform reiki. Whether you have been attuned or not, you can provide a loving intention and a light touch to a friend or family member. Of course the attunements help to refine and strengthen the energy flow. But, what do we do when we get a cut or stub our toe? We put our hands on it! It is the natural reaction.

I have struggled with the fact that some people don’t “believe” in reiki or that sometimes I just don’t feel like putting effort into explaining it to someone. But I spoke with another family friend (she is like my 2nd mom) about this. She said, any touch you give someone will help them feel better. She and her daughter gave touch to me, and it did help me relax. So this really opened up a new way of thinking about reiki. And even to simplify my own practice; “I am providing light touch to aid in relaxation and to help someone feel better”.

On Saturday I completed a 50 hour Thai Massage Level 1 and 2 Certification. It was challenging to learn this new healing art that’s very rooted in the physical, but also recognizes the subtle energy or “sen lines”. It is very complex with many different techniques and stretches to remember. I have always been interested in massage, so it was great to learn a style of massage that acknowledges the subtle energy of the body along with the importance intention behind the healing session. 13775350_567183326795143_151891903643703368_n

Na-a Na-wa Rokha Payati Vina Santi ; We pray for the one whom we touch, that illness will be released and happiness will follow.

We practiced every day for 7 days, with a short break on Wednesday afternoon. So it was a lot of physical exercise. I will continue to learn and practice Thai massage, but it was nice to go back to the simplicity of reiki where I can let my mind wander. While giving thai massage, I still have to think about what move comes next so it takes away from the flow. But one day, with practice, it can become a moving meditation.

While giving a reiki session, it is nice to focus on a symbol, but not to worry if my mind wanders to something different. And the movements just come by habit and intuition now.

On the last day of class, we gave our teacher a 5 minute session to show her our “touch” that we cultivated over the week. I Palm Pressed her legs and Thumb pressed the six points of her feet. Afterwards she said, “Woah, you have a lot of etheric energy! But it doesn’t feel as if you are coming from your hara. This work will help you.” I said thank you very much for the advice. In my head, at first, I felt a bit defensive of course, as I thought, well, I love my etheric energy and I am a reiki person… Does this mean I shouldn’t do reiki? But after letting that piece of advice and constructive criticism sit a bit, I realized that I can only become stronger as a healer. I watched two videos by Dr. Steven Weiss to gain some insight.

Rather than hoping they feel my energy and blasting them with my energy, it can become a conversation where I listen maybe even more than I speak. And hold the space for them to process their own healing. It’s not detached, but it’s not controlling either. I will continue to contemplate this piece of advice and integrate everything I have learned so far. But for right now, I am glad and proud of myself for how far I have come. Thank you for listening, I love you!

-Victoria

 

 

Reiki Life Update!

I am certified to teach Reiki and I received my certification on May 1st so I guess it really hasn’t been that long! Sometime I get frustrated with my self for taking so long to announce my first class. But after all, I still haven’t finished writing my Level 1 Manual yet. And I may need a bit more practice giving attunements. I did give a Level 2 re-attunement to my roommate Jess two weeks ago and she was very patient during the process as I read off of my cheat sheet to remember the order of movements and symbols.

On the other hand, I am becoming so much more comfortable with reiki and energy healing sessions, in-person as well as distance sessions. As I’m getting ready to leave for Ocean City, New Jersey this evening, I can’t believe it was only one year ago that I experienced my first distance reiki healing session. And more than a year since I began my first reiki class. Tomorrow I will be starting a Thai Massage Class (Levels 1 and 2) in OCNJ! I couldn’t be more excited and I can feel my abundant future and holistic healing career blooming.

I still love reiki and I know that it is a great healing tool. But right now, I am becoming more interested in deeper healing work that encourages the release of emotions. For example, the way that I cried during my energy healing session with Eileen Mercolino and during the Breathwork workshop. I feel that many people, myself included, do not allow themselves to express emotions.

“Everyone on earth, regardless of how good his or her childhood may have been, has experienced trauma to some degree; therefore, everyone experiences post-traumatic stress to some degree. The people who know for sure that they have post-traumatic stress disorder (PTSD) are the ones experiencing post-traumatic stress to such a degree that it interferes with their ability to function, thus they have been given an actual diagnosis.  Many people, who are simply struggling to try to feel good in their lives, cannot look back at their lives and pinpoint an exact event that caused their current pain.  It is hard for the average person to see that the root of the pain in their adult life is in fact past trauma.  The Completion Process however, allows you to see the root of your current pain and to resolve it.”   –Teal Swan  

For me, many times it is just a matter of worrying what other people will think of me if they hear or see me crying in public. Babies do it all of the time! But of course we are trained as young ones to stop crying, especially when it may bother others in public. But maybe this is not the worst thing. At least there are ways to create space for allowing people to cry. That is what I really would love to do. Of course this may occur in a reiki class or an IET class after an attunement as well.

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high-vibration-foods

Last week while I was attending the Lion Heart Life Healing community wellness event in West Philly, I saw a flyer for a free 30 Day Vegan Pledge program. It was synchronistic because I had been thinking about going vegan and talking about it with my magical roommate Jess. We had a beautiful vegan feast this morning and I have an awesome mentor named Crystal that also loves Bikram yoga!

Reasons why I am Vegan:

  1. Cowspiracy (Environmental Reasons)
  2. Peace for the Animals
  3. Health for myself

 

As a Reiki Master, I understand that everything is energy, especially the food we put into our bodies! An animal that was kept in a box and killed to be used for their meat and eaten will not have a positive vibration. Therefore, it won’t give me a positive vibration upon eating it!

I am now on Day 8 of the 30 Day Vegan Pledge and I feel amazing. I am excited to hit the 6 month mark because according to Fully Raw Kristina, that is when our cells regenerate and we will no longer crave foods we once craved. More vegan updates coming your way soon!

Love & Light

Victoria