Sacred Sundays: Yoga & Ecstatic Dance Movement

The Lotus Collective presents a yoga and ecstatic dance healing arts movement event. Join Kristyn Rose and DJ Andy Pockett every Sunday (all year!) from 2 to 4pm for a transformational movement experience. Move through 30 minutes of gentle yoga practice followed by free-flowing ecstatic dance to live music and soulful beats, and closing with a guided meditation. Let go of the grip of the external world, responsibilities, and who you think you 'should be' and step into the light of your true authentic nature. Together, with like-minded beings we intend to hold a container of sacred space for you to just be who you are. Take what you need and leave the rest behind. Come for yoga, stay for dance.